“Thanks to the support I have received from the service I am now in a better frame of mind than I have been for a very long time”

Centacare’s NDIS therapists offer tailored, outcome-focused interventions. Adapted to your unique needs, wants, and strengths, they offer evidence-based supports to help you improve your ability to live well with your mental illness so you can do all the things you want.

Programs are offered one-to-one or in a group.

We can help you to:

  • Develop a deeper understanding of who you are
  • Better manage yourself so you can achieve your goals
  • Reduce stress and anxiety
  • Problem-solve
  • Improve your wellbeing
  • Manage hoarding

We offer the following therapies and techniques:

  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness
  • Exposure Therapy
  • Solution-Focused Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Behaviour activation strategies
  • Motivational Interviewing